1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 595.2 mg | 25% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Danish pastry with fruit filling is a flaky, buttery treat that originates from Denmark and has become a beloved part of European and American baking traditions. Made from a laminated dough enriched with butter, milk, and eggs, its delicately layered texture provides a rich base for a variety of fruit fillings, such as berries, apples, cherries, or apricots. The fruit filling adds a natural sweetness and can contribute vitamins and antioxidants depending on the type of fruit used. However, Danish pastries are typically high in sugar, saturated fat, and refined flour, making them a calorie-dense indulgence rather than a health-oriented food. While the fruit offers some nutritional benefits, moderation is key when enjoying this decadent pastry as part of a balanced diet.