Danish pastry with fruit filling

Danish pastry with fruit filling

Dessert

Item Rating: 48/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 595.2 mg 25%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 321 cal (40.3%)
Protein: 47 cal (6.0%)
Carbs: 428 cal (53.7%)

About Danish pastry with fruit filling

Danish pastry with fruit filling is a flaky, buttery treat that originates from Denmark and has become a beloved part of European and American baking traditions. Made from a laminated dough enriched with butter, milk, and eggs, its delicately layered texture provides a rich base for a variety of fruit fillings, such as berries, apples, cherries, or apricots. The fruit filling adds a natural sweetness and can contribute vitamins and antioxidants depending on the type of fruit used. However, Danish pastries are typically high in sugar, saturated fat, and refined flour, making them a calorie-dense indulgence rather than a health-oriented food. While the fruit offers some nutritional benefits, moderation is key when enjoying this decadent pastry as part of a balanced diet.