Danish pastry with blueberries

Danish pastry with blueberries

Dessert

Item Rating: 46/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 595.2 mg 25%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.8%
5.8%
47.4%
Fat: 386 cal (47.4%)
Protein: 47 cal (5.8%)
Carbs: 380 cal (46.8%)

About Danish pastry with blueberries

Danish pastry with blueberries is a delightful treat rooted in Scandinavian baking traditions, combining tender, flaky layers of buttery dough with a sweet, tangy blueberry filling. Originating from Denmark, this pastry is made using laminated dough—a process of layering butter and dough—to achieve its signature crispiness and airy texture. The blueberries provide a natural source of antioxidants, vitamins, and fiber, making them a mildly healthy component. However, the pastry itself is high in refined flour, sugar, and butter, which contribute to its rich flavor but also its calorie, fat, and sugar content. Often finished with a drizzle of icing or dusting of powdered sugar, this indulgent dessert is best enjoyed as an occasional treat rather than a daily staple. Perfect for breakfast or an afternoon snack, it offers a luxurious balance of fruity sweetness and buttery decadence in every bite.