1 serving (100 grams) contains 371 calories, 5.4 grams of protein, 18.5 grams of fat, and 47.8 grams of carbohydrates.
Calories |
371 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.5 g | 23% | |
Saturated Fat | 4.9 g | 24% | |
Polyunsaturated Fat | 2.4 g | ||
Cholesterol | 114 mg | 38% | |
Sodium | 445 mg | 19% | |
Total Carbohydrates | 47.8 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 27.5 g | ||
protein | 5.4 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 46 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 83 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Danish pastry, also known as "Danish," is a flaky, buttery treat originating in Denmark but influenced by Austrian bakers in the 19th century. This laminated dough is layered with butter through a precise folding process, creating its signature light and airy texture. Often filled with sweet ingredients such as fruit, custard, cream cheese, or almond paste, it’s topped with icing, nuts, or sugar for added indulgence. While Danish pastry is rich in flavor, its high content of refined flour, sugar, and saturated fats means it’s more of an occasional indulgence than a health food. However, it does provide quick energy from carbohydrates and might contain small amounts of nutrients from fruit or nut fillings. Danish pastry is celebrated worldwide as an artful and delicious addition to breakfast tables and dessert menus, yet best enjoyed sparingly due to its calorie and fat content.