Danish

Danish

Bakery

Item Rating: 39/100

One cup of Danish is around 238.1 grams and contains approximately 1000 calories, 11.9 grams of protein, 54.8 grams of fat, and 107.1 grams of carbohydrates.

Danish is a delightful pastry originating from Denmark, known for its flaky, buttery layers. Traditionally made with enriched dough, Danish is often filled with sweet ingredients like cream cheese, fruits, or almond paste. While they bring a heavenly taste to breakfast or dessert, they can be high in sugar and fat. However, they also offer a comforting, indulgent treat that pairs wonderfully with coffee. Enjoy them in moderation to savor their rich flavor while balancing your diet!

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1000
calories
11.9
protein
107.1
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
1000
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 71 mg 23%
Sodium 833 mg 36%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 238 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.2%
4.9%
50.9%
Fat: 493 cal (50.9%)
Protein: 47 cal (4.9%)
Carbs: 428 cal (44.2%)