1 serving (92 grams) contains 390 calories, 6.0 grams of protein, 24.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.8 mg | 19% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 8 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Danish
Danish pastries are a type of buttery, flaky treat originating from Denmark, though their recipe was influenced by Austrian bakers in the 19th century. Typically made from laminated dough enriched with butter, sugar, and milk, they come in various shapes and are often filled with ingredients like fruit, nuts, chocolate, or custard. While Danishes deliver delightful sweetness and a melt-in-your-mouth texture, they are a calorie-dense option due to their high content of saturated fat, refined sugar, and carbohydrates. Some variations may include nutrient-rich fillings like berries or nuts, contributing small amounts of vitamins, antioxidants, and healthy fats. However, moderation is key, as these pastries are primarily indulgent and offer minimal nutritional benefits overall. Perfect for special occasions or a sweet treat, Danishes are a staple in European breakfasts and coffee breaks, underscoring their widespread cultural appeal and rich taste.
