Danish meatballs

Danish meatballs

Lunch

Item Rating: 55/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
35.7
protein
23.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 47.6 mcg 238%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.3%
22.9%
61.9%
Fat: 386 cal (61.9%)
Protein: 142 cal (22.9%)
Carbs: 95 cal (15.3%)

About Danish meatballs

Danish Meatballs, known as "Frikadeller," are a cherished dish from Denmark's culinary tradition. Made from a mixture of ground pork, beef, or veal, they are combined with ingredients like bread crumbs, onions, eggs, and milk, seasoned with salt and pepper. These meatballs are pan-fried to golden perfection and typically enjoyed with sides like boiled potatoes, brown gravy, or pickled vegetables. While rich in protein from the meat, their calorie content can be high depending on the fat content of the meat and the use of butter or oil during cooking. Frikadeller offer iron and B-vitamins essential for energy and red blood cell production, but moderating portion size and pairing them with lighter side dishes boosts the overall nutritional balance. As a comfort food staple in Danish cuisine, they embody both hearty flavors and the homey warmth of Scandinavian cooking.