1 serving (30 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 32.0 g | 160% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 2800.0 mg | 121% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1200 mg | 92% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Danish Feta is a creamy, cow’s milk cheese inspired by the traditional Greek variety. Unlike the original, which is often made from sheep or goat's milk, Danish Feta offers a milder flavor and smoother texture, perfect for a variety of dishes. It originates from Denmark and has become popular in Mediterranean cuisine, salads, and baked recipes. Nutritionally, Danish Feta is a good source of calcium and protein, supporting bone health and muscle function. However, it contains a significant amount of sodium and saturated fat, so moderation is key when incorporating it into a balanced diet. Its rich flavor profile makes it a versatile addition to both savory dishes and lighter vegetarian meals, adding depth without sacrificing nutrition. Whether crumbled atop fresh greens or melted in a casserole, Danish Feta delivers a subtle yet indulgent experience with every bite.