1 serving (30 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 2800.0 mg | 121% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1120.0 mg | 86% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Danish feta cheese
Danish feta cheese is a creamy, versatile cheese inspired by the traditional Greek feta but crafted with cow's milk rather than sheep or goat milk. Originating from Denmark, it offers a milder and smoother texture compared to other feta varieties, making it popular in salads, sandwiches, and Mediterranean-inspired dishes. Nutritionally, Danish feta is a source of high-quality protein and calcium, essential for bone health and muscle maintenance. It also contains beneficial probiotics that support gut health. However, it tends to have a higher fat content and sodium level, so moderation is key, especially for individuals monitoring heart health or weight. Its rich flavor and semi-soft consistency allow it to pair well with fresh vegetables, whole grains, and lean proteins, making it a delicious addition to balanced meals.
