One cup of Danish bread with eggs is around 238.1 grams and contains approximately 833 calories, 19.0 grams of protein, 47.6 grams of fat, and 71.4 grams of carbohydrates.
Danish Bread With Eggs is a delightful fusion of flavors, originating from the heart of Denmark. This dish features fluffy, buttery Danish bread topped with perfectly cooked eggs, often garnished with fresh herbs and a sprinkle of sea salt. Rich in protein from the eggs and hitting that sweet spot with whole grains in the bread, it’s a nutritious choice for breakfast or brunch. While it offers comfort and indulgence, be mindful of portion sizes, as those buttery layers can add up. Dive into this tasty treat that balances tradition and health!
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Nutrition Information
Calories |
833 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357 mg | 119% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 95 mcg | 475% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
