Danish bread

Danish bread

Bakery

Item Rating: 44/100

1 serving (100 grams) contains 420 calories, 6.0 grams of protein, 23.0 grams of fat, and 45.0 grams of carbohydrates.

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1000
calories
14.3
protein
107.1
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
1000
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 833.3 mg 36%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.8%
5.8%
50.4%
Fat: 493 cal (50.4%)
Protein: 57 cal (5.8%)
Carbs: 428 cal (43.8%)

About Danish bread

Danish bread, known for its mildly sweet flavor and soft texture, originates from Denmark and reflects the country’s rich baking tradition. Typically made with a combination of wheat flour, yeast, water, sugar, salt, and sometimes milk or butter, Danish bread boasts a fluffy interior and lightly crisp crust. While it includes simple, wholesome ingredients, its refined flour and added sugar content may contribute to higher carbohydrate levels and lower fiber compared to whole-grain alternatives. However, Danish bread can be a good source of quick energy. Some variations incorporate seeds or whole grains for added nutritional value, boosting fiber and healthy fats. Whether enjoyed as a base for open sandwiches—a staple in Danish cuisine—or toasted with a spread, it blends versatility and indulgence. Moderation is advised for maintaining balanced nutrition, particularly when paired with calorie-dense toppings.