Dandelion tea

Dandelion tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Dandelion tea

Dandelion tea is a herbal infusion made from the roots, leaves, or flowers of the dandelion plant, historically valued in traditional medicine across Europe, Asia, and North America. Known for its earthy, slightly bitter flavor, this tea is rich in nutrients such as vitamins A, C, and K, as well as minerals like potassium and calcium. It is also a natural source of antioxidants and prebiotic fiber inulin, which supports gut health. Dandelion tea is often consumed for its potential detoxifying effects, aiding liver and kidney function, and possibly promoting digestion. Additionally, it may help reduce water retention due to its mild diuretic properties. While generally safe for most people, those with allergies to related plants or specific medical conditions should consult a healthcare provider before consumption. This refreshing and caffeine-free beverage is a versatile addition to wellness routines worldwide.