Dandelion tea

Dandelion tea

Beverage

Item Rating: 77/100

One cup of Dandelion tea is around 292 grams and contains approximately 25.0 calories, 1.0 grams of protein, 0.4 grams of fat, and 5.0 grams of carbohydrates.

Dandelion Tea is a herbal infusion made from the leaves and roots of the dandelion plant, a powerful herb known for its myriad health benefits. Originating from European and Asian cuisines, this vibrant tea has been cherished for centuries in traditional medicine. Packed with vitamins A, C, and K, as well as antioxidants, dandelion tea supports digestion, boosts liver health, and may even help reduce inflammation. With its earthy, slightly bitter taste, it’s a revitalizing drink that not only quenches your thirst but promotes wellness too. Sip on Dandelion Tea and embrace the goodness of nature in every cup!

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25.0
calories
1.0
protein
5.0
carbohydrates
0.4
fat

Nutrition Information

1 cup (292g)
Calories
25.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 42.0 mg 1%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 2.0 g 7%
Sugars 0.4 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 103.0 mg 7%
Iron 2.0 mg 11%
Potassium 218.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

72.5%
14.5%
13.0%
Fat: 3 cal (13.0%)
Protein: 4 cal (14.5%)
Carbs: 20 cal (72.5%)