Dandelion root tea

Dandelion root tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.5 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0.5
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 0.5 mg 2%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

50.0%
50.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (50.0%)
Carbs: 2 cal (50.0%)

About Dandelion root tea

Dandelion root tea is a caffeine-free herbal beverage made from the roasted roots of the dandelion plant, native to Europe and widely embraced in traditional Chinese, Native American, and holistic medicine. Its earthy, slightly bitter flavor is reminiscent of coffee, making it a popular alternative for those seeking to avoid caffeine. Packed with antioxidants, vitamins A and C, potassium, and fiber, this tea is celebrated for its potential liver-supporting properties and ability to aid digestion. It’s also thought to promote healthy skin and support the body’s natural detoxification processes. However, individuals with certain medical conditions, such as bile duct obstruction or allergies to related plants like ragweed, should consume it cautiously. Free of artificial additives and naturally derived, dandelion root tea is a wholesome choice that combines ancient traditions with modern wellness goals.