One cup of Dandelion root is around 250 grams and contains approximately 375 calories, 0 grams of protein, 0 grams of fat, and 62.5 grams of carbohydrates.
Dandelion Root is a powerful herbal remedy known for its numerous health benefits. Rich in antioxidants, this nutrient-dense root contains vitamins A, C, and K, along with essential minerals like iron and calcium. Traditionally used in herbal medicine, it originates from Europe and Asia and has made its way into modern cuisine, often brewed as a caffeine-free coffee alternative. Dandelion Root supports liver health, aids digestion, and acts as a natural diuretic, promoting detoxification. While generally safe, consult a healthcare professional if you're pregnant or on medication. Embrace the wellness potential of Dandelion Root today!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
