1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dandan noodles
Dandan noodles, a staple of Sichuan cuisine, are a flavorful dish that combines thin, wheat-based noodles with a spicy, savory sauce. Traditionally, the sauce includes ground pork or beef, preserved vegetables, chili oil, garlic, and Sichuan peppercorns, offering a robust and numbing spice profile characteristic of the region. Garnishes may include green onions and crushed peanuts for added texture. While the dish is rich in protein from the meat and boasts antioxidants from garlic and chilies, it can be high in sodium and saturated fats due to the preserved ingredients and oil content. Customizing the recipe with leaner protein options, reduced oil, and whole-grain noodles can make it a more balanced and healthy choice. Despite its indulgent nature, Dandan noodles remain a beloved comfort food celebrated for their bold flavors and cultural significance.
