One cup of Dandan noodle soup is around 240 grams and contains approximately 384 calories, 14.4 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.
Dandan Noodle Soup is a flavorful dish from the Sichuan province of China, celebrated for its bold and spicy notes. This comforting soup features chewy wheat noodles, a rich broth infused with garlic, sesame, and spicy chili oil, topped with tender ground pork or a vegetarian alternative. Packed with fresh greens like bok choy and herbs, it offers a delightful balance of textures and nutrition. While it’s indulgent due to its savory elements, Dandan Noodle Soup can be made healthier by adjusting the oil, controlling the portion sizes, and incorporating more vegetables. A delicious journey for your taste buds awaits!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.6 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
