1 serving (400 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
266.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.8 mg | 5% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 29.6 g | 10% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 3.0 g | ||
protein | 8.9 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 177.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dandan Noodle Soup is a flavorful and aromatic dish originating from Sichuan cuisine in China. It features tender wheat noodles served in a rich, spicy broth infused with Sichuan peppercorns, chili oil, and soy sauce. The soup is typically topped with a savory mixture of ground pork or beef, preserved vegetables, and leafy greens, such as bok choy or spinach. While the dish is celebrated for its bold, spicy flavor profile, its nutritional value depends on preparation. Protein from the meat and fiber from the vegetables make it a satisfying option. However, the soup’s high sodium content and the use of chili oil can be less suitable for those watching their salt or fat intake. Incorporating leaner meats and reducing added oils can improve its nutritional balance. Dandan Noodle Soup is perfect for adventurous eaters seeking a warming and spicy meal packed with traditional Sichuan taste.