Danbo mellemlaget cheese

Danbo mellemlaget cheese

Dairy

Item Rating: 42/100

1 serving (30 grams) contains 105 calories, 7.5 grams of protein, 8.4 grams of fat, and 0.3 grams of carbohydrates.

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840
calories
60
protein
2.4
carbohydrates
67.2
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 67.2 g 86%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 0 g
Cholesterol 216 mg 72%
Sodium 1680 mg 73%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 60 g 120%
Vitamin D 48 mcg 240%
Calcium 1920 mg 147%
Iron 0.5 mg 2%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.1%
28.1%
70.8%
Fat: 604 cal (70.8%)
Protein: 240 cal (28.1%)
Carbs: 9 cal (1.1%)

About Danbo mellemlaget cheese

Danbo Mellemlaget Cheese is a semi-soft, washed-rind cheese and a staple in Danish cuisine. Made from pasteurized cow’s milk, it has a tangy, buttery flavor with a mild aroma. This cheese contains essential nutrients like calcium and protein, which support bone health and muscle function. However, it is also relatively high in saturated fat and sodium, which should be consumed in moderation. Danbo is often aged for several weeks, which enhances its taste and texture, making it a popular choice for sandwiches, cheese boards, or melted in warm dishes. It has a firm yet creamy consistency, ideal for slicing or grating. While it pairs wonderfully with rye bread and fruit, its rich fat content means it’s best enjoyed as part of a balanced diet.