1 serving (30 grams) contains 105 calories, 7.5 grams of protein, 8.4 grams of fat, and 0.3 grams of carbohydrates.
Calories |
840 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 67.2 g | 86% | |
Saturated Fat | 43.2 g | 216% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 216 mg | 72% | |
Sodium | 1680 mg | 73% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 60 g | 120% | |
Vitamin D | 48 mcg | 240% | |
Calcium | 1920 mg | 147% | |
Iron | 0.5 mg | 2% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Danbo Mellemlaget Cheese is a semi-soft, washed-rind cheese and a staple in Danish cuisine. Made from pasteurized cow’s milk, it has a tangy, buttery flavor with a mild aroma. This cheese contains essential nutrients like calcium and protein, which support bone health and muscle function. However, it is also relatively high in saturated fat and sodium, which should be consumed in moderation. Danbo is often aged for several weeks, which enhances its taste and texture, making it a popular choice for sandwiches, cheese boards, or melted in warm dishes. It has a firm yet creamy consistency, ideal for slicing or grating. While it pairs wonderfully with rye bread and fruit, its rich fat content means it’s best enjoyed as part of a balanced diet.