Dan ryan chicken caesar salad

Dan ryan chicken caesar salad

Lunch

Item Rating: 69/100

One cup of Dan ryan chicken caesar salad is around 72 grams and contains approximately 90 calories, 5.4 grams of protein, 7 grams of fat, and 2.7 grams of carbohydrates.

Dan Ryan Chicken Caesar Salad is a delicious twist on a classic favorite, combining tender grilled chicken, crisp romaine lettuce, and crunchy croutons. Tossed in a creamy Caesar dressing, it's topped with freshly grated Parmesan cheese for that extra flavor boost. This dish celebrates Mediterranean cuisine, offering a healthy choice packed with protein and essential nutrients. With its vibrant greens and balanced ingredients, it’s perfect for a satisfying meal that doesn’t compromise on taste. Indulge in the freshness of Dan Ryan Chicken Caesar Salad, where health meets deliciousness!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
90
calories
5.4
protein
2.7
carbohydrates
7
fat

Nutrition Information

1 cup (72g)
Calories
90
% Daily Value*
Total Fat 7 g 8%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 300 mg 13%
Total Carbohydrates 2.7 g 0%
Dietary Fiber 1 g 3%
Sugars 1 g
protein 5.4 g 10%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1 mg 5%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.3%
22.6%
66.0%
Fat: 63 cal (66.0%)
Protein: 21 cal (22.6%)
Carbs: 10 cal (11.3%)