Dan dan noodles

Dan dan noodles

Dinner

Item Rating: 65/100

1 serving (400 grams) contains 800 calories, 25.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.

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473.4
calories
14.8
protein
53.3
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 887.6 mg 38%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 3.0 g 10%
Sugars 4.7 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

46.5%
12.9%
40.6%
Fat: 186 cal (40.6%)
Protein: 59 cal (12.9%)
Carbs: 213 cal (46.5%)

About Dan dan noodles

Dan Dan Noodles are a classic dish from Sichuan cuisine, originating in China. Known for their bold, spicy, and savory flavors, they feature thin wheat noodles topped with a rich sauce made from sesame paste, soy sauce, chili oil, and Sichuan peppercorns. Ground pork or beef is often used, along with preserved vegetables like mustard greens, creating a fragrant and complex mix. Traditionally served as street food, this dish can be high in sodium and fat due to the seasoning and oils used. However, Dan Dan Noodles also provide energy from the carbohydrates in the noodles and protein from the meat. Variations with reduced oil, lean protein, or more vegetables can make it a healthier option while maintaining its signature taste. This comforting dish is perfect for those who love spice and layers of flavor in their meals.