1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dan dan broth
Dan Dan Broth is a flavorful and aromatic soup rooted in Sichuan cuisine, originating from China. Traditionally, it features a savory mix of ingredients like sesame paste or peanut butter, soy sauce, garlic, ginger, Sichuan peppercorns, and chili oil, creating a balance of nutty, spicy, and umami flavors. Common additions include ground pork, preserved vegetables, and noodles, giving it a hearty texture. Nutritionally, Dan Dan Broth can be both indulgent and wholesome. It’s rich in protein, essential fatty acids, and dietary fiber depending on the toppings and noodles used. The inclusion of garlic, ginger, and Sichuan peppercorns may offer anti-inflammatory and digestive health benefits. However, it can be high in sodium and saturated fat, especially with traditional recipes using fatty meats and salty sauces. Opting for lean proteins and low-sodium alternatives can make it a more balanced and health-conscious choice.
