One cup of Damson jam is around 250 grams and contains approximately 610 calories, 0.2 grams of protein, 0 grams of fat, and 150 grams of carbohydrates.
Damson Jam is a delightful spread made from the luscious damson fruit, a member of the plum family. Hailing from the orchards of Europe, it offers a rich, tangy flavor that elevates both sweet and savory dishes alike. Packed with vitamins and antioxidants, this vibrant jam is a healthier choice for your breakfast toast or a dessert topping. With minimal added sugar, it preserves the natural goodness of the damson, making it a perfect companion for cheeses or as a unique ingredient in sauces. Experience the taste of tradition with every spoonful of Damson Jam!
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Nutrition Information
Calories |
610 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
