Damson jam

Item Rating: 53/100

One cup of Damson jam is around 238 grams and contains approximately 595 calories, 0 grams of protein, 0 grams of fat, and 155 grams of carbohydrates.

Damson Jam is a delightful spread made from the luscious damson fruit, a member of the plum family. Hailing from the orchards of Europe, it offers a rich, tangy flavor that elevates both sweet and savory dishes alike. Packed with vitamins and antioxidants, this vibrant jam is a healthier choice for your breakfast toast or a dessert topping. With minimal added sugar, it preserves the natural goodness of the damson, making it a perfect companion for cheeses or as a unique ingredient in sauces. Experience the taste of tradition with every spoonful of Damson Jam!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 154.7619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 119.0476g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 59.5238mg	0%
Iron 1.1905mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%