One cup of Dampfnudel is around 241.2 grams and contains approximately 747.1 calories, 14.7 grams of protein, 19.7 grams of fat, and 132.4 grams of carbohydrates.
Dampfnudel is a traditional German steamed dumpling, typically made from flour, yeast, milk, sugar, and a hint of butter. Originating from southern Germany, particularly the Bavarian region, these soft and fluffy delights can be enjoyed sweet or savory. Often served with a rich vanilla sauce or savory stews, Dampfnudeln are comfort food at its finest. While they offer a satisfying treat, they're high in carbohydrates and calories, making them an occasional indulgence rather than an everyday meal. Experience the warmth of this cherished dish, steeped in Bavarian culture!
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Nutrition Information
Calories |
747.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 294.1 mg | 12% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 29.4 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 147.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
