1 serving (240 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.0 mg | 23% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 5.0 g | ||
protein | 25.0 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50.0 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Damn Delicious Chicken Tikka Masala is a rich and flavorful dish rooted in Indian cuisine, combining tender chicken marinated in yogurt and spices with a creamy, spiced tomato sauce. The chicken is traditionally cooked in a tandoor or grilled, giving it a smoky depth, before being simmered in the aromatic sauce. Packed with a blend of cumin, coriander, turmeric, and garam masala, this dish offers bold flavors and a fragrant, satisfying experience. Nutritionally, it provides a good source of protein from the chicken and beneficial antioxidants from the spices. However, its creamy base often includes heavy cream or butter, which can be high in saturated fat. Served traditionally with rice or naan, it's a hearty and indulgent meal. Opting for lighter cream or yogurt alternatives can make it a healthier choice while keeping its authentic taste intact.