Dallas steak

Dallas steak

Dinner

Item Rating: 67/100

One cup of Dallas steak is around 227 grams and contains approximately 360 calories, 60 grams of protein, 13.0 grams of fat, and 0 grams of carbohydrates.

Dallas Steak is a mouthwatering cut of beef, originating from the heart of Texas, known for its rich flavor and tender texture. Sourced from the loin, this steak offers a perfect balance of marbling, ensuring each bite is juicy and satisfying. Packed with high-quality protein, it supports muscle growth and keeps you feeling full. While it delivers essential nutrients like iron and zinc, enjoy it in moderation, as it can be high in saturated fats. Savor the bold taste of Dallas Steak, a true Texas classic that brings the grill to life!

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360
calories
60
protein
0
carbohydrates
13.0
fat

Nutrition Information

1 cup (227g)
Calories
360
% Daily Value*
Total Fat 13.0 g 16%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 145.0 mg 48%
Sodium 960 mg 41%
Total Carbohydrates 0 g 0%
Dietary Fiber 2.0 g 7%
Sugars 2.0 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
67.2%
32.8%
Fat: 117 cal (32.8%)
Protein: 240 cal (67.2%)
Carbs: 0 cal (0.0%)