One cup of Dall de lentilles is around 235.3 grams and contains approximately 270.6 calories, 14.1 grams of protein, 8.2 grams of fat, and 35.3 grams of carbohydrates.
Dall De Lentilles is a delicious lentil stew that originates from the heart of Indian cuisine. Packed with protein-rich lentils, aromatic spices, and vibrant vegetables, this dish is not only satisfying but also loaded with nutrients. Each bowl offers a wealth of fiber, essential vitamins, and minerals, making it a heart-healthy choice. Whether served with rice or enjoyed on its own, Dall De Lentilles is a flavorful, nutritious option that supports a balanced diet. Dive into this comforting dish and savor the richness of its wholesome ingredients!
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Nutrition Information
Calories |
270.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
