Daliya khichdi
One cup of Daliya khichdi is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.
Daliya Khichdi is a wholesome Indian dish made from cracked wheat, lentils, and a medley of vegetables. Originating from the heart of Indian cuisine, this one-pot meal is not only delicious but also incredibly nutritious. Packed with fiber and protein, it supports digestive health and keeps you feeling full longer. The addition of spices like cumin and turmeric adds warmth and flavor while offering anti-inflammatory benefits. Perfect for a hearty breakfast or a comforting dinner, Daliya Khichdi is a go-to for health enthusiasts looking for a balanced, satisfying meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories