Dali bora

Dali bora

Snack

Item Rating: 88/100

One cup of Dali bora is around 235.3 grams and contains approximately 352.9 calories, 16.5 grams of protein, 7.1 grams of fat, and 58.8 grams of carbohydrates.

Dali Bora is a delightful Indian snack made from spiced lentil batter, traditionally deep-fried to crispy perfection. Originating from the vibrant cuisines of India, these golden fritters are often paired with tangy chutneys for a burst of flavor. Rich in protein and fiber, Dali Bora provides a hearty snack option, although the frying process can add extra calories. Enjoy them as a tasty treat or an appetizer, bringing the essence of Indian street food to your home. Indulge in the crispy, savory goodness of Dali Bora today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
352.9
calories
16.5
protein
58.8
carbohydrates
7.1
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 706 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 11.8 g 42%
Sugars 4.7 g
protein 16.5 g 33%
Vitamin D 0 mcg 0%
Calcium 118.0 mg 9%
Iron 4.7 mg 26%
Potassium 941 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.4%
18.1%
17.5%
Fat: 63 cal (17.5%)
Protein: 66 cal (18.1%)
Carbs: 235 cal (64.4%)