Nutrition Facts for Dal papad
Image of Dal papad

Dal papad

Item Rating: 71/100

One cup of Dal papad is around 236 grams and contains approximately 945 calories, 47 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.

Dal Papad is a delicious Indian snack made from lentils, spices, and a touch of salt, all expertly shaped into crisp, round discs. Originating from traditional Indian cuisine, these papads are often sun-dried, retaining their wholesome goodness. Packed with protein and fiber, they make for a healthy option when enjoyed in moderation. Whether served as an appetizer or a crunchy accompaniment to meals, Dal Papad offers a delightful crispy texture and a savory flavor that tantalizes your taste buds. Enjoy them roasted or fried for an irresistible snack that brings a taste of India to your table!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 944.8819
Total Fat 23.622g 0%
Saturated Fat 3.9371g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2362.2047mg 0%
Total Carbohydrate 141.7323g 0%
Dietary Fiber 15.7481g 0%
Total Sugars 0g
Protein 47.2441g 0%
Vitamin D 0IU 0%
Calcium 157.4804mg 0%
Iron 11.811mg 0%
Potassium 787.4015mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%