One cup of Dal papad is around 236.2 grams and contains approximately 944.9 calories, 47.2 grams of protein, 23.6 grams of fat, and 141.7 grams of carbohydrates.
Dal Papad is a delicious Indian snack made from lentils, spices, and a touch of salt, all expertly shaped into crisp, round discs. Originating from traditional Indian cuisine, these papads are often sun-dried, retaining their wholesome goodness. Packed with protein and fiber, they make for a healthy option when enjoyed in moderation. Whether served as an appetizer or a crunchy accompaniment to meals, Dal Papad offers a delightful crispy texture and a savory flavor that tantalizes your taste buds. Enjoy them roasted or fried for an irresistible snack that brings a taste of India to your table!
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2362.2 mg | 102% | |
Total Carbohydrates | 141.7 g | 51% | |
Dietary Fiber | 15.7 g | 56% | |
Sugars | 0 g | ||
protein | 47.2 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 11.8 mg | 65% | |
Potassium | 787.4 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.