Dal makhani
One cup of Dal makhani is around 250 grams and contains approximately 300 calories, 12 grams of protein, 8 grams of fat, and 45 grams of carbohydrates.
Dal Makhani is a rich and creamy North Indian lentil dish made from black urad dal and kidney beans, slow-cooked to perfection. Originating from the Punjab region, this flavorful delicacy is infused with aromatic spices, butter, and cream, delivering a comforting warmth in every bite. Packed with protein and fiber, Dal Makhani is a nourishing choice, though its indulgent ingredients make it a treat best enjoyed in moderation. This beloved dish pairs wonderfully with naan or rice, offering a taste of tradition that’s both satisfying and heartwarming.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 8g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 20mg | 0% |
| Sodium 400mg | 0% |
| Total Carbohydrate 45g | 0% |
| Dietary Fiber 15g | 0% |
| Total Sugars 5g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 3mg | 0% |
| Potassium 800mg | 0% |
Source of Calories