One cup of Dal ki pithori is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 11.8 grams of fat, and 71.0 grams of carbohydrates.
Dal Ki Pithori is a traditional Indian dish, originating from the vibrant state of Rajasthan. This savory preparation features a delightful blend of lentils, whole wheat flour, and aromatic spices, expertly rolled into thin, flavorful flatbreads. Packed with protein and fiber, Dal Ki Pithori is not only wholesome but also energizing, making it a great choice for a nutritious meal. Its crispy texture and robust taste are perfect for pairing with yogurt or spicy chutney, offering a delicious experience that celebrates the essence of Indian cuisine. Discover the rich flavors and health benefits of this beloved delicacy!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.