Dal cooked
One cup of Dal cooked is around 233 grams and contains approximately 264 calories, 16 grams of protein, 8 grams of fat, and 29 grams of carbohydrates.
Dal Cooked is a hearty and nutritious dish made from lentils, simmered to perfection with a blend of spices, tomatoes, and onions. Originating from South Asian cuisine, dal offers a delicious glimpse into traditional Indian cooking. Packed with protein, fiber, and essential nutrients, it's a vibrant choice for vegans and those seeking a healthy lifestyle. With its rich flavor and comforting texture, Dal Cooked not only satisfies your taste buds but also nourishes your body, making it a perfect addition to any meal. Enjoy the goodness of dal today!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 264.0001 |
| Total Fat 8.0001g | 0% |
| Saturated Fat 0.6666g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 533.3333mg | 0% |
| Total Carbohydrate 29.3333g | 0% |
| Dietary Fiber 12.0001g | 0% |
| Total Sugars 0g | |
| Protein 15.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46.6667mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 473.3332mg | 0% |
Source of Calories