One cup of Dal chicken is around 235.8 grams and contains approximately 119.9 calories, 14.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
Dal Chicken is a delightful fusion dish that combines the rich, earthy flavors of traditional Indian dal with tender, succulent chicken. This mouthwatering meal features nutrient-dense lentils simmered to perfection, accompanied by juicy pieces of chicken infused with aromatic spices like cumin, turmeric, and garam masala. Originating from the Indian subcontinent, Dal Chicken offers not only a burst of flavor but also a wholesome dining experience. Packed with protein and fiber, it promotes heart health and sustained energy, making it a deliciously satisfying option for health-conscious food lovers. Enjoy Dal Chicken for a comforting and nutritious meal that warms the soul!
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Nutrition Information
Calories |
119.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 55.0 mg | 2% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 1.5 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 299.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
