Nutrition Facts for Dal and lamb curry
Image of Dal and lamb curry

Dal and lamb curry

Item Rating: 86/100

One cup of Dal and lamb curry is around 235 grams and contains approximately 233 calories, 11 grams of protein, 6.8 grams of fat, and 36 grams of carbohydrates.

Dal And Lamb Curry is a rich and flavorful dish from the heart of Indian cuisine. This hearty meal combines tender lamb simmered in a vibrant blend of spices, mixed with creamy lentils or dal, providing a perfect harmony of textures and flavors. Packed with protein from the lamb and the lentils, it offers essential nutrients, making it a nutritious choice. The warming spices like turmeric and cumin not only enhance the taste but also provide health benefits. While it’s comforting and satisfying, moderation is key due to its richness. Dive into this delightful dish that brings the essence of home-cooked Indian food to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 232.9412
Total Fat 6.8235g 0%
Saturated Fat 0.9412g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 635.2941mg 0%
Total Carbohydrate 35.7647g 0%
Dietary Fiber 8.9412g 0%
Total Sugars 4.2353g
Protein 10.8235g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 4.2353mg 0%
Potassium 435.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.8%
Protein: 17.5%
Carbs: 57.7%