One cup of Dal and beef curry is around 235.3 grams and contains approximately 232.9 calories, 14.1 grams of protein, 7.1 grams of fat, and 35.3 grams of carbohydrates.
Dal And Beef Curry is a delightful fusion dish that blends tender, slow-cooked beef with flavorful lentils, creating a hearty comfort food. Originating from South Asian cuisine, this curry is spiced with aromatic herbs like cumin, coriander, and turmeric, giving it a rich, savory depth. Packed with protein from both the beef and lentils, it’s a nutritious choice that also provides fiber and essential vitamins. While the dish is indulgent and satisfying, it’s best enjoyed in moderation due to its calorie content. Perfectly paired with rice or naan, Dal And Beef Curry is a warming meal that brings families together around the table.
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Nutrition Information
Calories |
232.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
