Dakgalbi

Dakgalbi

Dinner

Item Rating: 68/100

One cup of Dakgalbi is around 235.3 grams and contains approximately 471 calories, 29.4 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.

Dakgalbi is a delicious Korean dish that features marinated chicken stir-fried with an array of vibrant vegetables, including cabbage, sweet potato, and scallions. This flavorful dish is infused with gochujang, a spicy red chili paste, giving it a fiery kick. Originating from the city of Chuncheon, Dakgalbi is traditionally enjoyed in a communal setting, where the sizzling ingredients are cooked right at your table. While it's a tasty treat, it's worth noting that the savory sauce does contain sugar and sodium; however, the abundance of fresh vegetables makes it a more wholesome choice compared to many other fried dishes. Whether enjoyed on its own or with rice, Dakgalbi is a delightful way to experience the bold flavors of Korean cuisine.

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471
calories
29.4
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
471
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 94 mg 31%
Sodium 941 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 2.4 mg 13%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

30.0%
25.0%
45.0%
Fat: 211 cal (45.0%)
Protein: 117 cal (25.0%)
Carbs: 141 cal (30.0%)