One cup of Dakgalbi is around 235.3 grams and contains approximately 471 calories, 29.4 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Dakgalbi is a delicious Korean dish that features marinated chicken stir-fried with an array of vibrant vegetables, including cabbage, sweet potato, and scallions. This flavorful dish is infused with gochujang, a spicy red chili paste, giving it a fiery kick. Originating from the city of Chuncheon, Dakgalbi is traditionally enjoyed in a communal setting, where the sizzling ingredients are cooked right at your table. While it's a tasty treat, it's worth noting that the savory sauce does contain sugar and sodium; however, the abundance of fresh vegetables makes it a more wholesome choice compared to many other fried dishes. Whether enjoyed on its own or with rice, Dakgalbi is a delightful way to experience the bold flavors of Korean cuisine.
Calories |
471 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94 mg | 31% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 11.8 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.0 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.