Daiya shredded cheese

Daiya shredded cheese

Dairy

Item Rating: 39/100

1 serving (28 grams) contains 90 calories, 1.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.

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769.2
calories
8.5
protein
51.3
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
769.2
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1538.5 mg 66%
Total Carbohydrates 51.3 g 18%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.3%
4.9%
65.9%
Fat: 461 cal (65.9%)
Protein: 34 cal (4.9%)
Carbs: 205 cal (29.3%)

About Daiya shredded cheese

Daiya Shredded Cheese is a plant-based, dairy-free alternative to traditional cheese, crafted from ingredients like tapioca starch, coconut oil, and pea protein. Designed for those with dietary restrictions or preferences, it's free from dairy, soy, gluten, and animal products, making it suitable for vegans and individuals with certain allergies. Versatile and easy to melt, it complements a variety of cuisines, including Italian, Mexican, and American dishes like pizzas, tacos, and casseroles. While lower in saturated fat than traditional cheese, it is relatively high in calories and sodium, so moderation is key. Fortified with calcium, it offers a nutrient boost, especially valuable for those foregoing dairy. Daiya Shredded Cheese provides a flavorful, allergy-friendly option for those looking to enjoy the taste of cheese without the dairy.