Daiya cheddar

Daiya cheddar

Dairy

Item Rating: 47/100

1 serving (28 grams) contains 90 calories, 1.0 grams of protein, 6.0 grams of fat, and 7.0 grams of carbohydrates.

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769.2
calories
8.5
protein
59.8
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
769.2
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1709.4 mg 74%
Total Carbohydrates 59.8 g 21%
Dietary Fiber 17.1 g 61%
Sugars 0 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 1282.1 mg 98%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

32.5%
4.6%
62.8%
Fat: 461 cal (62.8%)
Protein: 34 cal (4.6%)
Carbs: 239 cal (32.5%)

About Daiya cheddar

Daiya Cheddar is a plant-based, dairy-free alternative to traditional cheddar cheese, crafted for vegan and lactose-intolerant lifestyles. Made from a blend of wholesome ingredients like coconut oil, tapioca starch, and pea protein, it offers a creamy texture and a savory, cheddar-like flavor. Free from dairy, soy, gluten, and nuts, it accommodates a variety of dietary restrictions while remaining a source of calcium and protein. Originating from the growing demand for healthier, plant-based options, Daiya Cheddar fits seamlessly into a variety of cuisines, from comforting mac and cheese to vibrant plant-based quesadillas. While it is lower in saturated fats than traditional dairy cheese, it is moderately processed and contains added oils and starches, making portion control a good practice. Daiya Cheddar is a versatile, allergen-friendly choice for those looking to enjoy the flavor of cheese with a compassionate, plant-focused twist.