1 serving (113 grams) contains 90 calories, 13.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.0 mg | 7% | |
| Sodium | 735.3 mg | 31% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 27.3 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.1 mg | 16% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 252.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daisy low fat cottage cheese
Daisy Low Fat Cottage Cheese is a creamy and versatile dairy product made with just three simple ingredients: cultured skim milk, cream, and salt. This classic staple has its roots in European cuisine but has become a favorite in modern diets worldwide. Packed with 13 grams of protein per serving and containing only 0.5% milkfat, it's an excellent choice for those seeking a wholesome, low-fat option to support muscle health and weight management. Naturally gluten-free and free from artificial additives, it's a nutritious addition to meals or snacks. Pair it with fresh fruit, vegetables, or whole-grain crackers for a balanced bite, or use it as a fresh, tangy base in savory or sweet dishes. While it is low in fat and carbs, its sodium content may be a factor to consider for those monitoring their intake. Daisy Low Fat Cottage Cheese combines simplicity and nutrition in every spoonful.
