One cup of Daisy low fat cottage cheese is around 150 grams and contains approximately 150 calories, 17.0 grams of protein, 6 grams of fat, and 7.0 grams of carbohydrates.
Daisy Low Fat Cottage Cheese is a creamy, delicious dairy product made from simple ingredients: cultured skim milk and salt. Originating from European traditions, it brings a touch of wholesome, rustic charm to your kitchen. With just 90 calories per serving and packed with 13 grams of protein, it’s a perfect addition to a healthy lifestyle. Low in fat, this versatile staple can enhance everything from smoothies to salads, or be enjoyed on its own for a nutritious snack. Choose Daisy Low Fat Cottage Cheese and indulge guilt-free in every spoonful!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
