Daisy low-fat yogurt

Daisy low-fat yogurt

Dairy

Item Rating: 72/100

One cup of Daisy low-fat yogurt is around 245 grams and contains approximately 154.0 calories, 13.0 grams of protein, 4.0 grams of fat, and 17.0 grams of carbohydrates.

Daisy Low-Fat Yogurt is a creamy, delicious treat made from high-quality milk and cultures, offering a wholesome option for health-conscious consumers. Originating from traditional dairy practices, it brings rich taste and smooth texture to your favorite recipes. With only 2% fat, it's a great source of protein and calcium, promoting strong bones and muscles. Enjoy it on its own, as a base for smoothies, or as a delightful topping for fruit. Embrace the goodness of Daisy Low-Fat Yogurt, where health meets flavor in every spoonful!

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154.0
calories
13.0
protein
17.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (245g)
Calories
154.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 115.0 mg 5%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 0 g 0%
Sugars 17.0 g
protein 13.0 g 26%
Vitamin D 0 mcg 0%
Calcium 300.0 mg 23%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

43.6%
33.3%
23.1%
Fat: 36 cal (23.1%)
Protein: 52 cal (33.3%)
Carbs: 68 cal (43.6%)