Daisy cottage cheese

Daisy cottage cheese

Dairy

Item Rating: 66/100

One cup of Daisy cottage cheese is around 226.8 grams and contains approximately 220.0 calories, 26.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.

Daisy Cottage Cheese is a delicious, creamy, and nutritious staple made from simple ingredients: fresh milk, cream, and a pinch of salt. Originating from traditional dairy practices, it brings a wholesome touch to American cuisine, perfect for breakfast, snacks, or as a versatile ingredient in your favorite dishes. Packed with protein and low in fat, Daisy Cottage Cheese is a guilt-free choice that supports a balanced lifestyle. Enjoy it on its own, mixed with fruits, or as a savory addition to salads and dips. Dive into the goodness of Daisy Cottage Cheese today!

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220.0
calories
26.0
protein
8.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (226.8g)
Calories
220.0
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 780.0 mg 33%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 26.0 g 52%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

14.2%
46.0%
39.8%
Fat: 90 cal (39.8%)
Protein: 104 cal (46.0%)
Carbs: 32 cal (14.2%)