Dairylea spread

Dairylea spread

Dairy

Item Rating: 45/100

One cup of Dairylea spread is around 236.2 grams and contains approximately 472.4 calories, 19.7 grams of protein, 35.4 grams of fat, and 11.8 grams of carbohydrates.

Dairylea Spread is a deliciously creamy cheese spread, crafted with real milk and quality ingredients. Originating from the heart of the UK, it’s perfect for spreading on your favorite bread, crackers, or even vegetables. With a rich, smooth texture, Dairylea Spread adds a burst of cheesy goodness to any snack. Plus, it's a source of calcium, supporting your bone health. Enjoy the delightful taste without the guilt, as it’s naturally low in sugar. Perfect for both kids and adults, Dairylea Spread makes every bite a little bit better!

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472.4
calories
19.7
protein
11.8
carbohydrates
35.4
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 1574.8 mg 68%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 787.4 mg 60%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.6%
17.7%
71.7%
Fat: 318 cal (71.7%)
Protein: 78 cal (17.7%)
Carbs: 47 cal (10.6%)