Dairylea light triangle

Dairylea light triangle

Dairy

Item Rating: 50/100

One cup of Dairylea light triangle is around 239.7 grams and contains approximately 342.5 calories, 28.8 grams of protein, 20.5 grams of fat, and 15.1 grams of carbohydrates.

Dairylea Light Triangle is a deliciously creamy cheese that brings a lighter option to your snacking routine. Made with real milk and expertly blended for a smooth texture, it’s perfect for spreading on your favorite crackers or enjoying straight from the pack. With 50% less fat than standard cheese, Dairylea Light is ideal for those seeking a healthier lifestyle without sacrificing flavor. Whether you're enjoying it in a lunchbox or at a picnic, this beloved British classic makes every bite enjoyable and guilt-free.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
342.5
calories
28.8
protein
15.1
carbohydrates
20.5
fat

Nutrition Information

1 cup (239.7g)
Calories
342.5
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 0 g
Cholesterol 68.5 mg 22%
Sodium 1917.8 mg 83%
Total Carbohydrates 15.1 g 5%
Dietary Fiber 0 g 0%
Sugars 15.1 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 821.9 mg 63%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

16.8%
32.0%
51.2%
Fat: 184 cal (51.2%)
Protein: 115 cal (32.0%)
Carbs: 60 cal (16.8%)