Dairylea light triangle

Dairylea light triangle

Dairy

Item Rating: 53/100

1 serving (25 grams) contains 42 calories, 3.6 grams of protein, 2.4 grams of fat, and 1.2 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
400
calories
34.3
protein
11.4
carbohydrates
22.9
fat

Nutrition Information

1 cup (238.1g)
Calories
400
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 34.3 g 68%
Vitamin D 0 mcg 0%
Calcium 952.4 mg 73%
Iron 0 mg 0%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

11.7%
35.3%
53.0%
Fat: 206 cal (53.0%)
Protein: 137 cal (35.3%)
Carbs: 45 cal (11.7%)

About Dairylea light triangle

Dairylea Light Triangles are a lighter version of the classic creamy cheese spread, offering the same smooth and mild taste with reduced fat. Made with skimmed milk and cheese, they deliver a rich dairy flavor in a convenient, portion-controlled triangle. This versatile snack, inspired by British cheese spreads, is perfect for spreading on crackers, sandwiches, or as a dip for veggies. With 25% less fat than the original version, it’s a healthier option for those looking to enjoy the creaminess of cheese without overindulging in fat content. Each triangle is a source of calcium, essential for maintaining healthy teeth and bones, making it a great choice for balanced diets. However, like most processed cheeses, it contains added salts and should be enjoyed in moderation as part of a varied diet.