Dairylea dunkers

Dairylea dunkers

Snack

Item Rating: 46/100

1 serving (43 grams) contains 140 calories, 4.5 grams of protein, 7.5 grams of fat, and 12.5 grams of carbohydrates.

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769.2
calories
24.7
protein
68.7
carbohydrates
41.2
fat

Nutrition Information

1 cup (236.3g)
Calories
769.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1373.6 mg 59%
Total Carbohydrates 68.7 g 24%
Dietary Fiber 2.7 g 9%
Sugars 8.2 g
protein 24.7 g 49%
Vitamin D 0 mcg 0%
Calcium 824.2 mg 63%
Iron 1.1 mg 6%
Potassium 549.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

36.9%
13.3%
49.8%
Fat: 370 cal (49.8%)
Protein: 98 cal (13.3%)
Carbs: 274 cal (36.9%)

About Dairylea dunkers

Dairylea Dunkers are a popular snack originating from the UK, designed for quick and convenient enjoyment. This combination features creamy, mild Dairylea cheese spread paired with crunchy breadsticks, perfect for dipping. The cheese is made from milk and includes added calcium, which supports bone health, while the breadsticks provide a source of carbohydrates for energy. Although great for portion-controlled snacking, Dairylea Dunkers contain moderate levels of saturated fat and sodium, which should be consumed in balance as part of a wider diet. These snack packs are a fun and engaging way to get a dose of dairy for kids and adults alike, but they may not be the ideal choice for those following a low-sodium or low-fat diet. Enjoyed sparingly, Dairylea Dunkers are a tasty snack that fits into busy lifestyles and offers a hint of nostalgic simplicity.