1 serving (199 grams) contains 290 calories, 7.0 grams of protein, 11.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
345.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 16% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 148.8 mg | 6% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.1 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dairy queen medium soft serve
The Dairy Queen Medium Soft Serve is a classic frozen treat known for its creamy texture and signature swirl, originating from the traditional American fast-food dessert menu. Made primarily from milk and sugar, it also contains other ingredients like emulsifiers and stabilizers to achieve its smooth consistency. While soft serve offers a source of calcium and protein due to its dairy base, it is relatively high in sugar and saturated fat, making it an indulgent option best enjoyed in moderation. Its airy, whipped texture is achieved through a specialized freezing process that incorporates air, keeping it light while delivering a satisfying sweetness. With its origins rooted in mid-20th century American ice cream innovations, the Dairy Queen Medium Soft Serve remains a nostalgic choice for dessert lovers, ideal for cooling off on a hot day or satisfying a sweet tooth.
