1 serving (200 grams) contains 590 calories, 12.0 grams of protein, 25.0 grams of fat, and 79.0 grams of carbohydrates.
Calories |
694.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 247.1 mg | 10% | |
Total Carbohydrates | 92.9 g | 33% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 76.5 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 117.6 mcg | 588% | |
Calcium | 470.6 mg | 36% | |
Iron | 0.2 mg | 1% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dairy Queen’s Medium Ice Cream is a classic frozen treat made with creamy soft-serve, offering a rich, smooth texture and sweet vanilla flavor. Originating from the American tradition of indulgent desserts, this popular item embodies the essence of comfort food and is enjoyed worldwide. Made primarily with milk, cream, sugar, and stabilizers, it delivers creamy goodness but is relatively high in calories, saturated fat, and added sugars. Dairy Queen soft-serve does contain calcium from its dairy ingredients, which supports bone health, but its sugar content and fat levels mean it should be savored occasionally as part of a balanced diet. This medium-sized serving is perfect for sharing or enjoying as a satisfying dessert, offering a nostalgic, classic ice cream experience that’s beloved by many but best consumed in moderation.