Dairy queen banana split

Dairy queen banana split

Dessert

Item Rating: 62/100

1 serving (370 grams) contains 520 calories, 9.0 grams of protein, 14.0 grams of fat, and 89.0 grams of carbohydrates.

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333.3
calories
5.8
protein
57.1
carbohydrates
9.0
fat

Nutrition Information

1 cup (237.2g)
Calories
333.3
% Daily Value*
Total Fat 9.0 g 11%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 19.2 mg 6%
Sodium 96.2 mg 4%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 1.9 g 6%
Sugars 39.7 g
protein 5.8 g 11%
Vitamin D 32.1 mcg 160%
Calcium 128.2 mg 9%
Iron 1.0 mg 5%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

68.7%
7.0%
24.4%
Fat: 81 cal (24.4%)
Protein: 23 cal (7.0%)
Carbs: 228 cal (68.7%)

About Dairy queen banana split

The Dairy Queen Banana Split is a classic dessert inspired by American soda fountain culture, featuring a trio of DQ vanilla soft serve scoops nestled between slices of a ripe banana. Topped with luscious strawberry, pineapple, and chocolate syrup, it’s finished with whipped topping and a maraschino cherry. While it delivers a satisfying mix of creamy, fruity, and indulgent flavors, the Banana Split is a treat best enjoyed in moderation. Bananas and fruit toppings provide some natural vitamins and nutrients, but the dessert is high in added sugars and calories due to the soft serve, syrups, and whipped topping. Perfect for sharing, this iconic favorite offers a nostalgic experience but should be balanced as part of an overall healthy diet.