1 serving (370 grams) contains 520 calories, 9.0 grams of protein, 14.0 grams of fat, and 89.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.0 g | 11% | |
Saturated Fat | 5.8 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 19.2 mg | 6% | |
Sodium | 96.2 mg | 4% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 39.7 g | ||
protein | 5.8 g | 11% | |
Vitamin D | 32.1 mcg | 160% | |
Calcium | 128.2 mg | 9% | |
Iron | 1.0 mg | 5% | |
Potassium | 288.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Dairy Queen Banana Split is a classic dessert inspired by American soda fountain culture, featuring a trio of DQ vanilla soft serve scoops nestled between slices of a ripe banana. Topped with luscious strawberry, pineapple, and chocolate syrup, it’s finished with whipped topping and a maraschino cherry. While it delivers a satisfying mix of creamy, fruity, and indulgent flavors, the Banana Split is a treat best enjoyed in moderation. Bananas and fruit toppings provide some natural vitamins and nutrients, but the dessert is high in added sugars and calories due to the soft serve, syrups, and whipped topping. Perfect for sharing, this iconic favorite offers a nostalgic experience but should be balanced as part of an overall healthy diet.