1 serving (240 grams) contains 190 calories, 7.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 25.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dairy hot chocolate
Dairy Hot Chocolate is a creamy, indulgent beverage traditionally made by blending rich cocoa powder or melted chocolate with milk, sugar, and sometimes cream for added texture and flavor. Originating from European cuisine, particularly linked to countries like Spain and France, this classic drink is a comforting treat often enjoyed during colder months. Its dairy base provides calcium and vitamin D, beneficial for bone health, while cocoa contains antioxidants like flavonoids that may support heart health and reduce inflammation. However, its high sugar content and potential use of full-fat dairy can make it calorically dense and less suitable for frequent consumption. Variations include dark chocolate versions for more antioxidants or plant-based substitutes like almond or oat milk for those seeking lower-fat, dairy-free alternatives. Whether rich and decadent or lightened for balance, Dairy Hot Chocolate offers a delicious blend of tradition and warmth.
