One cup of Dairy free yogurt is around 236.1 grams and contains approximately 111.1 calories, 0 grams of protein, 6.9 grams of fat, and 11.1 grams of carbohydrates.
Dairy Free Yogurt is a creamy, delicious alternative made from plant-based ingredients like almond, coconut, or soy. Originating from diverse culinary practices across the globe, it's perfect for anyone craving a lactose-free option. Packed with probiotics, it supports gut health while being low in calories and cholesterol-free. Whether enjoyed in smoothies, on parfaits, or on its own, Dairy Free Yogurt is a tasty, wholesome choice that caters to your dietary needs without sacrificing flavor. Embrace the goodness of Dairy Free Yogurt—nutritious, versatile, and utterly delightful!
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Nutrition Information
Calories |
111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 41.7 mg | 1% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 144.4 mcg | 722% | |
| Calcium | 541.7 mg | 41% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
