Dairy free yogurt
One cup of Dairy free yogurt is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 6.3 grams of fat, and 28 grams of carbohydrates.
Dairy Free Yogurt is a creamy, delicious alternative made from plant-based ingredients like almond, coconut, or soy. Originating from diverse culinary practices across the globe, it's perfect for anyone craving a lactose-free option. Packed with probiotics, it supports gut health while being low in calories and cholesterol-free. Whether enjoyed in smoothies, on parfaits, or on its own, Dairy Free Yogurt is a tasty, wholesome choice that caters to your dietary needs without sacrificing flavor. Embrace the goodness of Dairy Free Yogurt—nutritious, versatile, and utterly delightful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 18.9274g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 157.7288mg | 0% |
Source of Calories