1 serving (85 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dairy free ice cream
Dairy-free ice cream is a creamy, frozen dessert made without milk or cream, catering to those with lactose intolerance, dairy allergies, or vegan preferences. Common bases include almond milk, coconut milk, cashew milk, soy milk, or oat milk, combined with natural sweeteners such as agave syrup or cane sugar. Popular in Western cuisine, particularly among plant-based diets, its flavors range from classic chocolate and vanilla to more creative combinations like matcha or salted caramel. Nutritional benefits depend on the ingredients; many options contain fewer saturated fats than traditional ice cream and provide nutrients from plant-based milks. However, some varieties may be high in added sugars or calories, so it’s important to check labels. Dairy-free ice cream is a delicious alternative that balances indulgence with dietary needs, offering a guilt-free treat for many.
