One cup of Dairy free greek yogurt is around 236.1 grams and contains approximately 166.6 calories, 8.4 grams of protein, 7 grams of fat, and 19.4 grams of carbohydrates.
Dairy Free Greek Yogurt is a creamy, plant-based delight crafted from almond or coconut milk, offering a rich, tangy flavor that will elevate your favorite dishes. Originating from traditional Greek cuisine, it brings the essence of Mediterranean wellness to your table. Packed with probiotics, it's great for gut health, while being high in protein, making it an excellent choice for those seeking a nutritious, dairy-free lifestyle. Plus, it's low in sugar, so you can enjoy a guilt-free snack or a base for smoothies, dressings, and desserts. Indulge in Dairy Free Greek Yogurt—deliciously creamy, wonderfully nutritious!
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Nutrition Information
Calories |
166.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 69.4 mg | 3% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 13.8 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.4 mg | 16% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 138.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
