1 serving (28 grams) contains 70 calories, 1.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 85.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dairy free cheese
Dairy-free cheese is a plant-based alternative to traditional cheese, crafted for those with lactose intolerance, dairy allergies, or seeking a vegan option. It typically features ingredients such as nuts (like cashews or almonds), coconut oil, soy, tapioca starch, or pea protein, along with natural flavorings and seasonings. Dairy-free cheeses span a variety of cuisines, adapting to dishes from Italian pizzas to Mexican quesadillas and beyond. Nutritionally, they often contain less saturated fat than their dairy counterparts, catering to heart-conscious diets, though some versions can include added oils or preservatives. Fortified options may provide calcium or B vitamins, offering additional nutritional benefits. While lower in cholesterol, they may not always match the protein levels found in dairy-based cheese, so comparison is key. Balancing taste, texture, and nutrients, dairy-free cheese supports dietary inclusivity without compromising culinary diversity.
