Dairy farmer yogurt vanilla

Dairy farmer yogurt vanilla

Snack

Item Rating: 67/100

One cup of Dairy farmer yogurt vanilla is around 236.6 grams and contains approximately 189.0 calories, 7.9 grams of protein, 5.5 grams of fat, and 28.4 grams of carbohydrates.

Dairy Farmer Yogurt Vanilla is a creamy, delicious treat made from 100% Canadian milk, expertly blended with real vanilla for a rich, smooth flavor. This yogurt embraces the essence of traditional dairy farming, offering a wholesome snack that’s both satisfying and nutritious. Packed with probiotics for gut health, it's low in fat and high in protein, making it a perfect choice for a balanced diet. Indulge in Dairy Farmer Yogurt Vanilla, where every spoonful is a taste of quality and care, perfect for breakfast, snacks, or dessert!

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189.0
calories
7.9
protein
28.4
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.0
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 118 mg 5%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 95.0 mcg 475%
Calcium 315 mg 24%
Iron 0.2 mg 1%
Potassium 379.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.3%
16.2%
25.4%
Fat: 49 cal (25.4%)
Protein: 31 cal (16.2%)
Carbs: 113 cal (58.3%)